Antoinette L'Estrange
antoinettelest
- France
- https://ameblo.jp/deanxtve433/entry-12894035859.html
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I recently started incorporating mindfulness practices into my workout routine – focusing on my breath, body awareness, and present moment experience. It's helped me deepen my connection with my body and enhance my overall enjoyment of exercise.
- Joined on Apr 16, 2025
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