Paulette Richey
pauletterichey
- https://akivaschool.com/pgs/steroid_abuse___a_spotlight_on_the_dark_side_of_steroids.html
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I recently discovered the benefits of cold exposure – taking ice baths or cold showers – for reducing inflammation and boosting mood. It’s definitely a challenging but rewarding practice!
- Joined on Mar 26, 2025